Movement
explorations
These sessions are a journey of connection and flow with Movement Explorations- a series of sessions designed to align body, mind, and spirit through intentional movement practices. Each offering is tailored to your unique needs and can be combined with herbal protocols for a holistic approach.
A discovery call is required to determine the best path forward, with session details and pricing defined based on your goals.
Offerings include
Embodied Astrology & Human Design Movement Sessions
Discover the connection between your astrological and human design blueprints through movement. These sessions align planetary and personal energies, fostering a deeper understanding of your physical and energetic flow.
Primal Movement & Mobility Sessions
Reclaim natural movement patterns and improve flexibility, strength, and balance. These sessions are rooted in primal and functional movement techniques to support overall mobility and vitality.
Herbal Flow Sessions
Combine movement with the supportive power of herbs. Tailored protocols for detoxification or nourishment enhance your body’s flow and synergy, creating a deeply integrative experience.ption goes here